Natural Colon Cleansing





Can Transform Your Life!!



Natural colon cleansing is something that most of us need. I was very surprised when I was doing some extra research, and discovered how many conventional physicians don’t recommend doing a colon cleanse.



I guess they haven’t read the U.S. Centers for Disease Control and Prevention publication which stated that colon cancer is the second leading cause of cancer deaths in the United States. More than 50,000 Americans die of colorectal cancer every year.

Colorectal cancer is one of the most common, and yet preventable cancers. It occurs most often in people older than 50. When colon health is compromised, there is a greater release of toxins from the bowel into the blood stream. As these toxins build up in the organs, these can cause organ dysfunction and diseases, as well as accelerate the aging process. A strong clean system can metabolize and excrete toxins. Diseases usually begin with a toxic bowel. So you can see the need for a natural colon cleanse.



If you have continued this far, I am sure you know at least a little on how important it is to have a proper functioning colon and how important it is that you have at least one (two to three is better) bowel movement daily. Most Americans don’t even have one daily bowel movement because our diets consist mostly of caffeine, deep fried foods, meats, soda, refined sugar and white flour. Another contributing factor is that most people don’t get enough water and fiber in their diets.

If enough water and fiber is not consumed, the fecal matter will move slowly through the colon and you could become constipated. Because the fecal matter moves so slowly, it then gets compacted on the walls of the colon. The toxins then get absorbed by this waste and the body builds up toxins that can be absorbed by the blood stream and lead to disease. Having a toxic colon can lead to many serious health problems.

A healthy colon should only weigh about 1 to 4 lbs, but a build up of old fecal matter can increase the size of the colon 10 times its normal weight. I believe this is the reason some people do a natural colon cleanse They want to lose weight. I admit that I am guilty of this too, but I have only lost a few pounds during a cleanse.

A good colon cleanse removes the mucoid plaque from the colon. Mucoid plaque is rubbery in texture and hard to break apart. It is a thin layer of plaque, or can be many layers that have hardened inside on the walls of the colon over time. Mucoid plaque can be expelled in pieces or it can be as long as three to four feet in length. Depending on how the build-up has been occurring, this plaque can weigh many pounds. There was of an autopsy, on record, that revealed approximately 40 pounds of impacted plaque!

Some of the herbs used to cleanse the colon as well as other internal organs are:

Cape Aloe leaf & Aloe Vera leaf support normal bowel function, are tonics for the stomach & liver and cleanse blood

Cascara Sagrada bark supports normal bowel function, is a bitter tonic and stimulates digestive secretions of the liver, gallbladder, stomach and pancreas

Chinese Rhubarb root is a stimulating tonic for liver and gallbladder ducts and mucus membranes, promotes removal of toxins from bowels and blood

Barberry root supports liver, gallbladder, spleen and bowel

Dandelion root supports liver function, stimulates bile flow, helps release and absorb toxins

Fringe Tree root bark provides tonic action on spleen and pancreas and stimulates liver

Meadowsweet aerial parts calms an overactive digestive system

English Plantain aerial parts is a soothing herb for the intestines and breaks up mucoid plaque

Ginger root alleviates occasional gas, bloating and nausea

Fennel seed alleviates occasional gas and cramping

Peppermint leaf stimulates liver and gallbladder, cleanses colon and improves digestion

Fenugreek seed is a soothing herb that promotes healthy bowel function

The above herbs, when combined with a potent fiber supplement, work double duty to cleanse the colon and detoxify the body. Fiber sweeps the intestines clear of waste, while powerful herbs sooth and stimulate the digestive system. 

Think of how much better you will feel without all these toxins and fecal matter residing in your body.

Improve Your Digestion

Absorb More Nutrients

Establish Better Elimination

Strengthen Your Body's Defenses

More Mental Clarity & Focus

Reduce Cravings & Food Dependencies

Less Body, Breath Odors

Less Gas, Flatulence

Less Bloating; Flatter Stomach

Less White or Coated Tongue

Clearer Skin

The benefits of a colon flush

Colon flush is a method of natural colon cleansing and detoxification. Water is filtered through the intestine while the abdominal area is massaged thus softening and loosening the old impacted fecal matter and toxins built up in the colon. As your colon is cleansed, the process of autointoxication and its resulting health problems are reversed. The colon then repairs itself and will start to function properly again.

These are just some of the benefits of a natural colon cleanse that you might experience.

Just try a natural colon cleanse once (no matter where you buy it from) and I’m sure you will agree with me that you have not felt better in years.

Don't let a toxic lifestyle ruin your health!! Take charge of your health and try natural colon cleansing. You won't regret it!




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Diana Ketchen, EzineArticles.com Platinum Author