How To Get Best Results With Essential Oils

When inhaled into the lungs, molecules of essential oils attach themselves to oxygen molecules, enter the blood stream and move throughout the body with therapeutic actions. Oils evaporate easily and completely and they don’t leave marks on your towels or clothing.

For Best Results

* Use only pure oils, never use synthetic ones.

* Only buy your oils from reliable resources that guarantee the purity of their oils.

* Always dilute the oil that you are using in a carrier oil, such as almond, canola, apricot or jojoba oil, before applying them. Oils are very highly concentrated, sometimes as much as 100 times stronger than the fresh or dried . Just one drop of pure oil applied directly to your skin may cause irritation.

* Uncap the bottle for only a few seconds. Drop the oils into the palm of your hand or in a clean container for blending. Keep bottles tightly capped and away from heat and sunlight and heat when you are not using them.

* Follow the aromatherapy blend directions carefully. Use ONLY the recommended number of drops. You must dilute oils when using on infants or children.

* Use glass or porcelain containers for all blends of oils. Plastic containers can be damaged by the oils.

* Do not shake essential oils . Gently roll the bottle of oil between your hands for a few minutes.

* If you not do like the smell of a particular oil, do not use it. Learn to trust you nose.

* Inhale essential oils for only short periods of time. Only run a diffuser for five to ten minutes at a time.

* Discontinue use of a oil if you experience any irritation, sensitivity or reaction.

* Essential oils are to never be taken orally, except as directed by a professional of medical aromatherapy.