Flu Home Remedies

If you come down with the flu, consume plenty of fluids, especially fruit juices, herbal teas, soups, and lots of water, to prevent dehydration and to help flush out toxins.

To shorten the length of the flu, go on a liquid diet using mostly hot herbal teas and hot broth for one to two days.

Grandma’s remedy of hot chicken soup is still a good remedy for today. Add a little cayenne pepper to help prevent and break up congestion.

Avoid dairy products and mucus-forming foods such as refined foods and sugar.

Take 1000 mg. of vitamin C two to three times a day for three to four days.

Take a multivitamin to help reduce stress on the body caused by the flu.

Keep a bottle of Colloidal silver on hand, it is good for viral infections and promotes healing.

Take a hot bath daily for several days to raise temperature and increase circulation. (Don’t forget the tea tree oil.)

Give your body a chance to heal. Get some REST! Buy yourself a new toothbrush - toothbrushes can harbor viruses and prolong the illness.

A combination of these flu home remedies will work wonders!!

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