Iceland Moss
LATIN NAME: Cetraria islandica Iceland moss is also known as Consumption Moss, Iceland Lichen, and Lichen Islandicus. GENERAL DESCRIPTION AND INFORMATION: Iceland moss is a lichen that has the appearance of moss and only grows to the height of 3 to 4 inches. Its color varies from a pale chestnut color to a grayish white. The body of the plant is erect, highly branched and branches are curled with spiny edges. It is found on mountains of the northern countries. It grows in North America in the Artic regions, from Alaska to Newfoundland, and south in the Rocky Mountains to Colorado, and to the Appalachian Mountains. It is high in carbohydrates and is eaten as a food. It is also dried and ground into flour to make bread and is often used in cough medication. TARGET AILMENTS: Take internally for: * gastritis * irritable bowel syndrome (IBS) * vomiting * food poisioning * dyspepsia * respiratory catarrh * bronchitis * asthma * colds * sore throats * laryngitis * treatment of cachexia (malnourishment), debility, and anorexia * upset stomach PREPARATIONS: This plant is available as tincture, bulk herb, and powder. It can be used as a decoction. Parts used: Entire plant Collection: It can be gathered throughout the year, though between late spring and early Fall is the best time. Constituents: Mucilage, bitter fumaric acid, usnic acid, some iodine, vitamin A Actions: Demulcent, anti-emetic, expectorant, anti-catarrhal, pectoral, tonic, galactagogue, nutritive, antibiotic Combinations: It can be combined with Black Horehound for the treatment of nausea and vomiting. SAFETY AND SIDE EFFECTS: * This herb is regarded as safe for use as a food and medicine. * Consult with a physician before taking if you are pregnant or breast feeding.
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