Natural Health and Herbal Remedies Blog

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Jul 14, 2010, How To Lose Belly Fat

Looking for steps to lose belly fat? Well, here are some tips and tricks that you can use to lose that gut.

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Jul 13, 2010, The Herb Index

The herb index is a comprehensive list of medicinal herbs

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Jul 13, 2010, The corn silk herb has many health benefits

Most of the corn silk herb, used in herbal medicine, comes from Albania, Bulgaria, and from the former Yugoslavia.

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Jul 4, 2010, The Saw Palmetto Plant and its Wonderful Health Benefits

the most widely known benefits of the saw palmetto plant are based largely on its well-documented ability to help alleviate bladder and urinary tract problems

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Jun 27, 2010, Eleuthero Root (formerly siberian ginseng) Can Be A Real Pick-Me-Up!

Eleuthero can be used as a tonic for people who are run-down, or feeling weak and lacking in energy.

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Jun 20, 2010, Pau D Arco Can Help Combat Infections

Pau d arco extract is an immune stimulant and is effective for many types of infections.

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Jun 5, 2010, Tea Tree Oil and its Natural Health Benefits

Tea tree oil remedies are some of the strongest natural antiseptics known and is very useful for treating bacterial and fungal infections.

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Jun 4, 2010, Lavender Essential Oil

Lavender is the most versatile of essential oils, with a great many properties including sedative, antidepressant, antiseptic, and

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Jun 4, 2010, Wintergreen Essential Oil

Wintergreen essential oil comes from an evergreen, creeping shrub that is very aromatic and only grows to six inches in height.

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Jun 4, 2010, Peppermint Essential Oil

Peppermint is excellent for digestion, as a decongestant, and for skin disorders

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Jun 4, 2010, Eucalyptus Essential Oil

Eucalyptus essential oil is particularly helpful for asthma, bronchitis, flu, sinusitis, skin infections, rheumatism and

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Jun 4, 2010, Clove Essential Oil

Clove essential oil can be used to reduce nausea, vomiting, and flatulence and to stimulate the digestive system

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Jun 4, 2010, The Wintergreen Plant and its Natural Health Benefits

The Wintergreen plant is an evergreen, creeping shrub that is very aromatic and only grows to six inches in height.

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Jun 4, 2010, The White Horehound Plant and its Natural Health Benefits

The White Horehound plant is also known as Common Horehound, Hoarhound, Marrubio, Marvel, and Horehound.

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Jun 4, 2010, Valerian and its Natural Health Benefits

Valerian root has been used for more than a 1,000 years for its calming effect and is one of the most useful relaxing nervines that is available to us.

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Jun 4, 2010, The Thyme Plant and its Natural Health Benefits

The Thyme plant is also known as Common Thyme, Creeping Thyme, French Thyme, Mountain Thyme, and Garden Thyme.

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Jun 4, 2010, The St Johns Wort Herb and its Natural Health Benefits

For mild to moderate depression St Johns Wort herb is usually the first choice, since it has been better researched.

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Jun 4, 2010, The Stinging Nettle Plant and its Natural Health Benefits

The Stinging Nettle plant has a long history of use as a natural remedy and other uses

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Jun 4, 2010, The Slippery Elm Tree and its Natural Health Benefits

The U.S. Food and Drug Administration recognizes slippery elm tree herb as a safe and effective option for sore throat and cough.

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Jun 4, 2010, Skullcap and its Natural Health Benefits

Skullcap is also known by other names such as hooded willow herb, mad-dog, mad weed, and helmet flower

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Jun 4, 2010, Rose Hips Herb and its Natural Health Benefits

The seeds to make Rose hips herb come from a shrub called Dog rose.

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Jun 4, 2010, Red Sage Plant and its Natural Health Benefits

Red sage plant is often used in herbal smoking mixtures, but is most famous today as a culinary herb, raw, cooked, or dried and used to flavor salads, soups, stews, meats, and vegetables,

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Jun 4, 2010, Red Raspberry Plants and its Natural Health Benefits

Red Raspberry plants have long been established as a female herb. The leaf tea is used by pregnant women to help prevent complications and make delivery easier.

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Jun 4, 2010, The Purple Coneflower Plant and its Natural Health Benefits

The Purple Coneflower plant is a North American perennial known for its purple daisy like flowers with conical orange-brown centers packed with briskly scales.

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Jun 4, 2010, The Peppermint Plant and its Natural Health Benefits

The Peppermint plant is a vigorous, aromatic, perennial herb that grows about two feet tall and spreads by runners that grow just under the soil surface.

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Jun 4, 2010, The Osha Herb and its Natural Health Benefits

The Osha herb is extremely beneficial and effective combined with Echinacea against the increase of white blood cells, which is usually indicative of an impending infection.

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Jun 4, 2010, Myrrh and its Natural Health Benefits

What is myrrh? It is the resin that is naturally oozed from the bark of the Myrrh shrub or small tree.

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Jun 4, 2010, Common Mullein and its Natural Health Benefits

Common Mullein is a roadside wildflower that has yellow flowers that spike to six feet in height.

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Jun 4, 2010, Motherwort (Chinese) and its Natural Health Benefits

Motherwort is an excellent tonic for the heart; it strengthens it without straining

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Jun 4, 2010, Mistletoe and its Natural Health Benefits

Mistletoe has proteins that slow and weaken the heartbeat and constrict

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Jun 4, 2010, Milk Thistle Herb and its Natural Health Benefits

In Europe, milk thistle herb components are used as a primary treatment for poisoning by the death cap mushroom.

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Jun 4, 2010, The Marshmallow Plant and its Natural Health Benefits

The Marshmallow plant is an erect perennial that bears beautiful hibiscus like blooms and grows to six feet in height.

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Jun 4, 2010, The Lobelia Plant and its Natural Health Benefits

The Lobelia plant is also known as Indian Tobacco, Puke-weed, Asthma Weed, Gagwort, Vomitwort, and Bladderpod.

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Jun 4, 2010, The Licorice Plant and its Natural Health Benefits

The Licorice plant is available as tincture, standardized extract in tablets, liquid extract,

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Jun 4, 2010, The Lemon Balm Plant and its Natural Health Benefits

The Lemon balm plant is a perennial herb and a Mediterranean member of the mint family.

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Jun 4, 2010, The Kudzu Plant and its Natural Health Benefits

The Kudzu plant is a creeping vine that is native to Japan, throughout most of China and the southeastern United States.

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Jun 4, 2010, The Hyssop Plant and its Natural Health Benefits

The Hyssop plant is available as dried or fresh herb, extract, and as tincture.

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Jun 4, 2010, Hawthorn and its Natural Health Benefits

Hawthorn is a European shrub with thorny branches of which herbalist use the flowers, fruit, and leaves

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Jun 4, 2010, The Goldenseal Herb and its Natural Health Benefits

Goldenseal herb is also known as Yellow root, Eye root, Wild Turmeric, Ground Raspberry, Indian dye, and Indian paint.

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Jun 4, 2010, The Ginkgo Herb and its Natural Health Benefits

The Ginkgo herb helps the body to increase its production of adenosine triphosphate (ATP), a compound that is the main source of energy at the cellular level.

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Jun 4, 2010, The Ginger Plant and its Natural Health Benefits

The Ginger plant has been found to be a powerful anti-oxidant and to have strong anti-inflammatory effect by modern research.

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Jun 4, 2010, The Gentian Herb and its Natural Health Benefits

The Gentian herb is approved for use in foods, cosmetics, and some anti-smoking products. It is also used to flavor vermouth.

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Jun 4, 2010, The Garlic Plant and its Natural Health Benefits

The Garlic plant is among the few herbs that is recognized for its universal use. The daily usage of garlic aids and supports the body in ways that no other herb does

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Jun 4, 2010, The Feverfew Plant and its Natural Health Benefits

The Feverfew plant is a perennial flower (herb) that is a member of the daisy family. It has yellow flowers and yellow-green leaves from July to October.

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Jun 4, 2010, The Fenugreek Herb and its Natural Health Benefits

The Fenugreek herb is available in bulk seeds, powder, capsules, tincture, and tea. Fenugreek seeds are somewhat bitter so it is best to take in capsule form.

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Jun 4, 2010, The Fennel Plant and its Natural Health Benefits

The Fennel plant is available in tincture, oil, and dried bulk at health food stores.

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Jun 4, 2010, The Eyebright Herb and its Natural Health Benefits

The Eyebright herb teas are used to diminish nasal congestion and coughs that accompany hay fever, colds and sinusitis.

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Jun 4, 2010, The Elecampane Herb and its Natural Health Benefits

Elecampane herb has been a popular garden plant for centuries and was commonly used as a bitter vegetable, eaten after a heavy meal to relieve indigestion.

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Jun 4, 2010, The Elderberry Tree and its Natural Health Benefits

The Elderberry tree is native to Europe, Asia, North Africa and the eastern United States. For centuries people have found that the benefits of Elderberry are found in every part of the plant

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Jun 4, 2010, The Echinacea Plant and its Natural Health Benefits

The echinacea plant is primarily used to reduce symptoms and duration of colds, flu, and upper respiratory tract infections, and to help boost the immune system.

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