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   <title>Natural Health and Herbal Remedies  Blog</title>
   <link>http://www.natural-herbal-remedies.net/natural-blog.html</link>
   <description>The Natural Health and Herbal Remedies  Blog keeps you up-to-date with all additions and changes to my Natural Health and Herbal Remedies website!!</description>
   <language>en-us</language>
   <category domain = "http://www.natural-herbal-remedies.net/natural-blog.html#">herbal remedies</category>
   <pubDate>Wed, 10 Mar 2010 22:43:24 GMT</pubDate>
   <lastBuildDate>Wed, 10 Mar 2010 22:43:24 GMT</lastBuildDate>
   <copyright>natural-herbal-remedies.net</copyright>
   <item>
    <title>Mar 10, How To Lose Belly Fat</title>
    <link>http://www.natural-herbal-remedies.net/lose-belly-fat.html</link>
    <description>Looking for steps to lose belly fat? Well, here are some tips and tricks that you can use to lose that gut.</description>
    <pubDate>Wed, 10 Mar 2010 22:43:23 GMT</pubDate>
   </item>
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    <title>Mar 1, The Herb Index</title>
    <link>http://www.natural-herbal-remedies.net/herb-index.html</link>
    <description>The herb index is a comprehensive list of medicinal herbs</description>
    <pubDate>Mon, 01 Mar 2010 20:22:41 GMT</pubDate>
   </item>
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    <title>Mar 1, The Bugleweed Herb</title>
    <link>http://www.natural-herbal-remedies.net/bugleweed-herb.html</link>
    <description>Bugleweed herb is also known as Sweet Bugle, Water Bugle, Virginia Water Horehound, and Gypsywort.</description>
    <pubDate>Mon, 01 Mar 2010 20:19:11 GMT</pubDate>
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    <title>Feb 25, Why Should I Detox?</title>
    <link>http://www.natural-herbal-remedies.net/detox.html</link>
    <description>Over time, if we have not had a natural body detox, the toxins start to leak out of the intestinal walls into the blood stream</description>
    <pubDate>Thu, 25 Feb 2010 02:14:11 GMT</pubDate>
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    <title>Dec 25, Alternative Treatment for ADHD</title>
    <link>http://www.natural-herbal-remedies.net/alternative-treatment-for-adhd.html</link>
    <description>Try an alternative treatment for adhd before you turn to prescription medication.</description>
    <pubDate>Fri, 25 Dec 2009 23:27:12 GMT</pubDate>
   </item>
   <item>
    <title>Dec 19, Colon Flush</title>
    <link>http://www.natural-herbal-remedies.net/colon-flush.html</link>
    <description>A colon flush can be very beneficial to your health. Here&#39;s how it&#39;s done.</description>
    <pubDate>Sat, 19 Dec 2009 01:18:34 GMT</pubDate>
   </item>
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    <title>Dec 19, Natural Colon Cleansing</title>
    <link>http://www.natural-herbal-remedies.net/colon-cleansing.html</link>
    <description>Natural colon cleansing can help with most of your sickness and illnesses</description>
    <pubDate>Sat, 19 Dec 2009 01:17:18 GMT</pubDate>
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    <title>Dec 10, Butterbur Herb</title>
    <link>http://www.natural-herbal-remedies.net/butterbur-herb.html</link>
    <description>Butterbur herb has been as successful as the prescription drugs Allegra and Zyrtec in treating symptoms of hay fever and causes less drowsiness, which is a common side effect of </description>
    <pubDate>Thu, 10 Dec 2009 01:37:51 GMT</pubDate>
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    <title>Dec 10, Butchers Broom</title>
    <link>http://www.natural-herbal-remedies.net/butchers-broom.html</link>
    <description>Butchers broom works particularly well to ease swelling and pain for people who are</description>
    <pubDate>Thu, 10 Dec 2009 01:36:42 GMT</pubDate>
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    <title>Dec 10, Burr Marigold</title>
    <link>http://www.natural-herbal-remedies.net/burr-marigold.html</link>
    <description>Burr Marigold is also known as Water Agrimony. The herb is used very little at the present time as a natural remedy.</description>
    <pubDate>Thu, 10 Dec 2009 01:35:24 GMT</pubDate>
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    <title>Dec 10, The Burdock Plant</title>
    <link>http://www.natural-herbal-remedies.net/burdock-plant.html</link>
    <description>The Burdock plant is one of those natures best remedies that grow in your own backyard.  It is found along roadsides and meadows throughout North America</description>
    <pubDate>Thu, 10 Dec 2009 01:34:23 GMT</pubDate>
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    <title>Dec 10, Buckthorn</title>
    <link>http://www.natural-herbal-remedies.net/buckthorn.html</link>
    <description>Today many veterinarians use Buckthorn as a purgative for dogs.</description>
    <pubDate>Thu, 10 Dec 2009 01:32:42 GMT</pubDate>
   </item>
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    <title>Dec 10, Buchu</title>
    <link>http://www.natural-herbal-remedies.net/buchu.html</link>
    <description>Buchu is a small shrub that grows in southern Africa.  It grows 2-3 feet high with five petaled flowers that are whitish to pink.  The leaves are glossy and contain an oil that increases the productio</description>
    <pubDate>Thu, 10 Dec 2009 01:31:11 GMT</pubDate>
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    <title>Dec 10, The Brahmi Herb</title>
    <link>http://www.natural-herbal-remedies.net/brahmi-herb.html</link>
    <description>Brahmi herb has gained world wide recognition as a memory booster, for promoting mind alertness and is widely used as an antioxidant and in improving the brain cell functions.</description>
    <pubDate>Thu, 10 Dec 2009 01:30:08 GMT</pubDate>
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    <title>Dec 10, The Borage Plant</title>
    <link>http://www.natural-herbal-remedies.net/borage-plant.html</link>
    <description>The Borage plant is an annual with an exquisite, bright blue and star-like flowers which are edible.</description>
    <pubDate>Thu, 10 Dec 2009 01:29:02 GMT</pubDate>
   </item>
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    <title>Dec 10, The Boldo Herb</title>
    <link>http://www.natural-herbal-remedies.net/boldo-herb.html</link>
    <description>The Boldo herb is an evergreen shrub/tree with leathery, aromatic leaves and scented flowers that bloom in autumn.  </description>
    <pubDate>Thu, 10 Dec 2009 01:28:07 GMT</pubDate>
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    <title>Dec 9, The Bogbean Herb</title>
    <link>http://www.natural-herbal-remedies.net/bogbean-herb.html</link>
    <description>The Bogbean herb is found in stagnant pools and on spongy bogs.  The flowers, are of a bright rose color, and when in full bloom the surface of the petal are covered with a white fringe. </description>
    <pubDate>Wed, 09 Dec 2009 01:37:51 GMT</pubDate>
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    <title>Dec 9, The Blue Flag Herb</title>
    <link>http://www.natural-herbal-remedies.net/blue-flag-herb.html</link>
    <description>The Blue Flag herb is available in powdered root, solid extract, fluid extract, and tincture at health food stores.</description>
    <pubDate>Wed, 09 Dec 2009 01:36:37 GMT</pubDate>
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    <title>Dec 9, The Blue Cohosh Herb</title>
    <link>http://www.natural-herbal-remedies.net/blue-cohosh-herb.html</link>
    <description>The Blue Cohosh herb is also known as Papoose Root, Squawroot, Beechdrops, Blue Ginseng, Leontice, and Blueberry Root.</description>
    <pubDate>Wed, 09 Dec 2009 01:35:15 GMT</pubDate>
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    <title>Dec 9, Bloodroot</title>
    <link>http://www.natural-herbal-remedies.net/bloodroot.html</link>
    <description>Bloodroot has very thick and strong roots that, when cut, reveal a blood-red color, hence the name.  Bloodroot is potentially toxic and can cause severe side effects if ingested in excess.</description>
    <pubDate>Wed, 09 Dec 2009 01:34:10 GMT</pubDate>
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    <title>Dec 9, Blessed Thistle</title>
    <link>http://www.natural-herbal-remedies.net/blessed-thistle.html</link>
    <description>During the Middle ages, Blessed Thistle was used to treat bubonic plague and used as a popular cure-all.  Today it is considered a remedy for a range of problems</description>
    <pubDate>Wed, 09 Dec 2009 01:33:15 GMT</pubDate>
   </item>
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    <title>Dec 9, The Bladderwrack Herb</title>
    <link>http://www.natural-herbal-remedies.net/bladderwrack-herb.html</link>
    <description>The Bladderwrack herb (Kelp) offers a high nutritional yield and is a good source of trace elements, especially iodine. </description>
    <pubDate>Wed, 09 Dec 2009 01:32:03 GMT</pubDate>
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    <title>Dec 9, The Blackberry Plant</title>
    <link>http://www.natural-herbal-remedies.net/blackberry-plant.html</link>
    <description>The blackberry plant has slender branches that feature sharp prickles and the leaves are finely hairy with three to five leaflets.  </description>
    <pubDate>Wed, 09 Dec 2009 01:30:54 GMT</pubDate>
   </item>
   <item>
    <title>Dec 7, Black Willow Bark</title>
    <link>http://www.natural-herbal-remedies.net/black-willow-bark.html</link>
    <description>Black Willow bark contains a safe natural source of aspirin-like chemicals.  </description>
    <pubDate>Mon, 07 Dec 2009 22:16:59 GMT</pubDate>
   </item>
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    <title>Dec 7, Black walnut Tree</title>
    <link>http://www.natural-herbal-remedies.net/black-walnut-tree.html</link>
    <description>The Native Indians used the bark of the black walnut tree to treat skin problems such as ringworm.  They drank a tea made from the bark as a laxative.</description>
    <pubDate>Mon, 07 Dec 2009 22:15:56 GMT</pubDate>
   </item>
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    <title>Dec 7, Black Root</title>
    <link>http://www.natural-herbal-remedies.net/black-root.html</link>
    <description>Black Root is available in tincture and dried root and is an ingredient in many products.</description>
    <pubDate>Mon, 07 Dec 2009 22:14:58 GMT</pubDate>
   </item>
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    <title>Dec 7, Black Mustard Seed</title>
    <link>http://www.natural-herbal-remedies.net/black-mustard-seed.html</link>
    <description>Black Mustard seed is one of the oldest spices that is known to man and is highly regarded for its medicinal properties.  </description>
    <pubDate>Mon, 07 Dec 2009 22:13:48 GMT</pubDate>
   </item>
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    <title>Dec 7, Black Horehound</title>
    <link>http://www.natural-herbal-remedies.net/black-horehound.html</link>
    <description>Black Horehound is a perennial herb that has hairy, strong smelling foliage and clusters of pinkish-purple flowers.  </description>
    <pubDate>Mon, 07 Dec 2009 22:12:48 GMT</pubDate>
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    <title>Dec 7, Black Haw</title>
    <link>http://www.natural-herbal-remedies.net/black-haw.html</link>
    <description>During the 19th century, physicians valued Black Haw for its sedative effect on the nervous system.  </description>
    <pubDate>Mon, 07 Dec 2009 22:11:39 GMT</pubDate>
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    <title>Dec 5, The Black Cohosh herb</title>
    <link>http://www.natural-herbal-remedies.net/black-cohosh-herb.html</link>
    <description>The rhizome and root of the black cohosh herb  contains a substance that acts like the female hormone estrogen.  This leafy perennial is prescribed  for several menstrual and menopausal conditions.  </description>
    <pubDate>Sat, 05 Dec 2009 02:45:29 GMT</pubDate>
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    <title>Dec 5, The Black Catechu Herb</title>
    <link>http://www.natural-herbal-remedies.net/black-catechu-herb.html</link>
    <description>The Black catechu herb or Acacia tree grows in the region of Africa.  It is a thorny, scraggly tree that grows to about 15 feet high.  </description>
    <pubDate>Sat, 05 Dec 2009 02:44:27 GMT</pubDate>
   </item>
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    <title>Dec 5, The Bittersweet Vine</title>
    <link>http://www.natural-herbal-remedies.net/bittersweet-vine.html</link>
    <description>The  Bittersweet vine has star shaped flowers that are pinkish purple in color and have bright yellow stamens.  </description>
    <pubDate>Sat, 05 Dec 2009 02:43:28 GMT</pubDate>
   </item>
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    <title>Dec 5, Bistort Herb</title>
    <link>http://www.natural-herbal-remedies.net/bistort-herb.html</link>
    <description>The Bistort herb is a hardy perennial with a number of tuberous roots that produce an S-shaped root stock.  </description>
    <pubDate>Sat, 05 Dec 2009 02:42:28 GMT</pubDate>
   </item>
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    <title>Dec 5, Biota</title>
    <link>http://www.natural-herbal-remedies.net/biota.html</link>
    <description>It is associated primarily with the heart and digestive system.  Biota is especially helpful for treating constipation in the elderly due to its oily nature.</description>
    <pubDate>Sat, 05 Dec 2009 02:41:14 GMT</pubDate>
   </item>
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    <title>Dec 5, Bilberry</title>
    <link>http://www.natural-herbal-remedies.net/bilberry.html</link>
    <description>Some European herbalist claim that Bilberry may protect the arteries by reducing deposits that lead to heart attacks, strokes, and high blood pressure</description>
    <pubDate>Sat, 05 Dec 2009 02:39:55 GMT</pubDate>
   </item>
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    <title>Dec 5, Beth Root</title>
    <link>http://www.natural-herbal-remedies.net/beth-root.html</link>
    <description>Beth root contains a natural precursor of the female sex hormone.  The Native American Indians used it to lesson the pain and difficulty during childbirth.</description>
    <pubDate>Sat, 05 Dec 2009 02:38:41 GMT</pubDate>
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    <title>Dec 5, Benzoin Herb</title>
    <link>http://www.natural-herbal-remedies.net/benzoin-herb.html</link>
    <description>The oil from the Benzoin herb is prepared from the crude resin from the trunk of a tall evergreen that is native to the tropical areas of the Far East such as Indonesia.  </description>
    <pubDate>Sat, 05 Dec 2009 02:37:28 GMT</pubDate>
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    <title>Dec 5, Bee Balm</title>
    <link>http://www.natural-herbal-remedies.net/bee-balm.html</link>
    <description>Bee Balm is a perennial plant and there are twelve species of the Monarda genus.</description>
    <pubDate>Sat, 05 Dec 2009 02:36:25 GMT</pubDate>
   </item>
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    <title>Dec 5, The Bearberry Plant</title>
    <link>http://www.natural-herbal-remedies.net/bearberry-plant.html</link>
    <description>Modern use of the Bearberry plant is recommended for urinary tract  infections, chronic cystitis, kidney and gallstones.  </description>
    <pubDate>Sat, 05 Dec 2009 02:35:25 GMT</pubDate>
   </item>
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    <title>Dec 5, Bayberry Shrubs</title>
    <link>http://www.natural-herbal-remedies.net/bayberry-shrubs.html</link>
    <description>Bayberry shrubs are available as tinctures, fluid-extract, capsules, powder, dried root, bark</description>
    <pubDate>Sat, 05 Dec 2009 02:34:23 GMT</pubDate>
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    <title>Dec 3, The Bay Leaf Plant</title>
    <link>http://www.natural-herbal-remedies.net/bay-leaf-plant.html</link>
    <description>Commercially, the Bay Leaf plant is used as detergents, toothpaste,  cosmetics, perfumes, and liqueurs.</description>
    <pubDate>Thu, 03 Dec 2009 23:53:32 GMT</pubDate>
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    <title>Dec 3, Barberry Bush</title>
    <link>http://www.natural-herbal-remedies.net/barberry-bush.html</link>
    <description>The berries that grow on the barberry bush are about  inch long, oblong and slightly curved; when ripe, of a fine, red color and has a pleasant sharp biting taste. </description>
    <pubDate>Thu, 03 Dec 2009 23:51:38 GMT</pubDate>
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    <title>Dec 3, Balsam of Tolu</title>
    <link>http://www.natural-herbal-remedies.net/balsam-of-tolu.html</link>
    <description>Balsam of tolu is a tall tree that is native to northern South America.  It produces white flowers and winged seed pods.  Balsam trees are tapped like rubber trees to collect their resin like gums</description>
    <pubDate>Thu, 03 Dec 2009 23:49:11 GMT</pubDate>
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    <title>Dec 3, Balmony</title>
    <link>http://www.natural-herbal-remedies.net/balmony.html</link>
    <description>Balmony is an erect little plant that grows sparingly on the edges of swamps, wet woods, and rivers.  It is a perennial herb that grows from 2 to 4 feet high</description>
    <pubDate>Thu, 03 Dec 2009 23:48:07 GMT</pubDate>
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    <title>Dec 3, Balm of Gilead</title>
    <link>http://www.natural-herbal-remedies.net/balm-of-gilead.html</link>
    <description>The Balm of Gilead is a smooth-trunked, fast growing, deciduous tree that has balsamic-incense-scented sticky buds which unfold into large heart-shaped serrated leaves.</description>
    <pubDate>Thu, 03 Dec 2009 23:47:01 GMT</pubDate>
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    <title>Dec 2, The Avens Herb</title>
    <link>http://www.natural-herbal-remedies.net/avens-herb.html</link>
    <description>In the 19th century avens herb roots were used to flavor ale and was put in with linens to keep them smelling fresh and to keep the moths away.</description>
    <pubDate>Wed, 02 Dec 2009 23:39:52 GMT</pubDate>
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    <title>Dec 2,  Atlas Cedar</title>
    <link>http://www.natural-herbal-remedies.net/atlas-cedar.html</link>
    <description>The  atlas cedar trees are mostly grown for the production of essential oil, which is obtained through steam distillation.</description>
    <pubDate>Wed, 02 Dec 2009 23:38:20 GMT</pubDate>
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    <title>Dec 2, Ashwaganda</title>
    <link>http://www.natural-herbal-remedies.net/ashwaganda.html</link>
    <description>Ashwaganda is sought after for its berries, leaves, and roots and is thought to aid in restoring muscles, body tissues, and bone marrow.  This herb is commonly prescribed as a medicinal supplement for</description>
    <pubDate>Wed, 02 Dec 2009 23:36:43 GMT</pubDate>
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    <title>Dec 2, Apricot Seeds</title>
    <link>http://www.natural-herbal-remedies.net/apricot-seeds.html</link>
    <description>Apricot seeds are also known as bitter almonds and are believed to expel mucus from the lungs as well as an agent to stop coughing.  They are also prescribed as a laxative.  </description>
    <pubDate>Wed, 02 Dec 2009 23:35:40 GMT</pubDate>
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    <title>Dec 2, American Cranesbill</title>
    <link>http://www.natural-herbal-remedies.net/american-cranesbill.html</link>
    <description>The American Cranesbill produces a hairy stem with opposite pairs of leaves and clusters of attractive rose-purple flowers that bloom from April to July. </description>
    <pubDate>Wed, 02 Dec 2009 23:33:46 GMT</pubDate>
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