Why on Earth Do I Have a Low Sex Drive ????



Do you have a low sex drive? It has been estimated that 10 to 20 million American men and women suffer from some kind of sexual dysfunction which results in loss of libido. For most of us, our sexual health is something we take for granted until it begins to be a problem.

Remember when you fell in love with that someone special. In the beginning your sex life was both emotionally and physically satisfying. It was supercharged with excitement and passion. You had sex two to four times a weeks. Although both men and women experience a decline in sexual responsiveness as they grow older, there is no physiological reason why both sexes can’t continue to enjoy sex throughout the middle years and beyond. Actually we are capable of having and enjoying sex well into our seventies, eighties and nineties (although it may take a whole lot longer LOL).

Low sex drive can stem from many reasons, both psychological and physical. For many of us these days, lack of time to turn our attention to our partners seems to be the biggest problem. Both men and women today are overwhelmed with family and home care, career responsibilities, sports and activities that require all our energy which leaves us exhausted at the end of each day.

Some common causes of a low sex drive are dissatisfaction with one’s life, age, looks, etc; emotional stress and tension from job, an unhappy relationship, or life style, poor diet resulting in physical malfunctions, lack of exercise, childhood abuse and trauma; prescription and/or pleasure drug reaction.

Millions of men throughout the world experience a lack of libido (sex drive), poor sexual performance,premature ejaculation, impotency, sexual dysfunction,penis enlargement consideration, etc. If you’re experiencing any of these issues, it could be caused by a large number of reasons that are fully discussed here.



Other factors that contribute to a low sex drive can be found on the following page.

We have all heard the saying that knowledge is power. All we need is the knowledge to help assist our body naturally in efforts to maintain health. When our sex drive begins to fail, we usually look outside ourselves for the cause. Maintaining one’s health requires a lifetime commitment toward keeping our bodies healthy. Many of our low sex drive problems can be caused by a poor diet, lack of exercise, stress, pesticides, prescription drugs, alcohol, or any number of negative lifestyle factors.

Our bodies are remarkable, the power it has to heal itself if given the proper care and fuel. Provide your body with a lot of what it needs and don’t give it much of what it doesn’t need and the body will run itself.

The fact is that your sexual health and general health are really one and the same. The list below presents some of the many forces that can destroy your sexual nature. These negative forces are a direct result of faulty lifestyle choices or habits and are a disregard for basic health maintenance:

*Alcohol, Caffeine, and Nicotine

*Arthritis and Degenerative Disorders

*Chronic Fatigue

*Diabetes

*Elevated Cholesterol

*Hypertension

*Lack of Exercise

*Medications

*Psychological Factors

*Stress and Emotions

*Thyroid Problems

*Toxic Overload




Enhance Your Sex Drive Naturally!!





Get More Info on Thanda Passion Booster for Improved Female Libido and Pleasure


Unless there is a congenital defect problem, we can expect to enjoy and maintain our sex drive throughout our lifetime. Nature does decrease our production of hormones which may cause us to react a little slower to sexual stimuli. The farther removed we become from the basic laws of nature, the more we compromise our long term sexual health. We can assist in preserving our natural born sexuality by healthy living. The causes behind low sex drive are in many cases a direct result of our poor lifestyle habits.

Low sex drive can often be overcome simply by improving a poor diet. Junk foods, chemicals and processed foods are a key factor in the body’s not feeling “up to it.”

Certain medications (some types of anti-depressants, anti-hypertensives, antacids and appetite suppressants) and health conditions can cause a low sex drive; therefore, it is important to consult a physician to rule these out as the source of any sexual problems. Other contributors to a low sex drive include stress, fatigue and age. Detecting the signs of stress is very important to your overall health.

Since stress can cause a low sex drive, practicing stress management techniques can have the side effect of restoring sexual desire. The anti-stress herb kava produces physical and mental relaxation and feelings of well-being, all of which promote an environment conducive to intimacy.

Karta Purkh Singh Khalsa, an herbalist on the governing council of the American Herbalist Guild says, “Garlic is the most profound and reliable aphrodisiac there is.” It’s one of the best Herbs To Increase Sex Drive. Garlic can enhance sex drive and sexual function for both men and women. Although garlic’s aphrodisiac properties are strong, according to Khalsa, it is a slow-acting herb and it may take a high intake (such as 10 capsules of garlic daily) for a month or longer to experience the effect.

Steven Lamm, M.D. recommends the amino acid L-arginine as a nutrient to enhance arousal for both men and women. Lamm recommends 2 to 5 gm of L-arginine in the evening or about an hour before a sexual encounter.







500 Lovemaking Tips



Page copy protected against web site content infringement by Copyscape


footer for low sex drive page