Tinnitus is a common condition, but it can be treated in different ways. Learn how to cure tinnitus in this article.
It’s not unusual to hear a ringing in your ears every now and then, but it’s another matter if it gets worse. Since the condition isn’t going to go away on its own, you need to learn how to cure tinnitus.
While it may seem like nothing more than an annoyance, you need to have it treated before things get worse. But before you try any home remedy for tinnitus, you need to understand what the condition is about.
What is Tinnitus?
Tinnitus is a health condition characterized by a ringing in your ears, or chirping, buzzing, hissing or whistling noise, and some hear a roar as well. The sound varies in loudness and it may be continuous or intermittent. The sound also gets worse if there’s little to no background noise, which is why you’re most aware of it at night when you’re trying to sleep.
Sometimes the sound just goes on and off at random levels, but in cases of pulsatile tinnitus the sound moves in rhythm with your heartbeat. Before you figure out how to cure tinnitus, a better understanding of the symptoms is in order.
What are the Symptoms?
As pointed out above, the most obvious symptom is a ringing in your ears (it could be one or both). Ringing is the most widely reported but the aforementioned hissing, roaring, buzzing and whistling are not uncommon. However, the type of sound you hear isn’t likely to change so if it’s a whistling sound it’s not going to change into ringing.
There are basically two types of tinnitus: subjective (only you can hear it) and objective (other people like your doctor can hear it with a stethoscope). Most supplements for tinnitus treat both conditions so it shouldn’t be a concern though. That being said, you should consult a doctor if:
- The ringing in your ears is accompanied by high blood pressure
- You have an underactive thyroid
- Pain accompanies the sound
- There is drainage in your ear
- The sound you hear is accompanied by dizziness
Those abovementioned symptoms might be indicative of another health condition so a medical checkup is necessary.
Herbs and Supplements for Tinnitus Treatment
There are several herbal remedies for tinnitus and they’re usually available in supplemental form, or you can just add these to your food.
- Sesame: sesame seeds have been used by the Chinese for dizziness, tinnitus and blurred vision for a very long time. Sesame seeds are the most popular but you can try halvah, a sesame candy, or tahini, a spread resembling peanut butter comprised of sesame seeds.
- Plantain: if you’re trying to figure out how to cure tinnitus, drink 2 tablespoons of fresh plantain extract juice 3 times a day for six weeks. You can also rinse your ears with plantain using a cotton ball or swab.
- Mistletoe Tea: mix 3 tsp. of mistletoe tea with 3 cups of cold water and leave it overnight. In the morning, strain and warm the tea and drink 3 cups, unsweetened, daily.
- Black Cohosh: black cohosh can be effective in treating tinnitus. You need to use it as a decoction 2 to 3 times a day, either 2 capsules with the root or 3 ml of tincture. Black cohosh works best when combined with ginkgo biloba.
- Horsetail: the key ingredient here is vegetal silica, and 3 to 4 capsules of this should help your condition.
- Ramson Juice: some tinnitus cases are linked to constipation and in that case, a tablespoon of ramson juice daily will help. Ramson juice is known for cleaning the large intestines so this should eliminate your constipation and tinnitus.
- Passion Flower: passion flower possesses a number of health benefits including improvements to blood circulation and boosting neurotransmitters in the brain. Although researchers aren’t sure how, there is evidence that passion flower is effective as a tinnitus treatment.
- Onion Juice: Using a dropper, apply one drop of onion juice in your ear 3 times a week and then once a week for maintenance.
- Castor Oil: castor oil is another popular remedy for tinnitus, and it’s easy enough to use. Simply apply 3 to 4 drops of the oil in your ear once a day and cover it with a cotton plug for a few minutes to keep the oil from spilling.
- Fenugreek Seed Tea: drink a cup of this tea in the morning, afternoon and evening, and you will eventually notice a reduction in the noises in your ears.
- Sunflower Seeds: sunflower seeds have long been part of Chinese medicine, and it calls for drinking tea brewed with these seeds’ hulls or just eating the seeds.
- Zinc: the lack of zinc has been linked to hearing loss and tinnitus, so taking zinc supplements or foods rich in it like spinach will be good for you. Apart from spinach, other good sources are asparagus, prunes, endive, string beans, cucumbers, Brussels sprouts and papaya.
- Lesser Periwinkle (Vinca minor): this herb has a compound called vincamine that could treat Meniere’s syndrome, which is one of the causes of tinnitus. For optimum results, take 20 mg of this dried herb every day. Do not take more than 20 mg though because it could lead to sudden low blood pressure.
- Goldenseal: goldenseal can be an effective treatment especially when paired with black cohosh, but you mustn’t use this if you’re pregnant.
Medications and Drugs
Apart from natural cures for tinnitus there are also medications and prescription drugs you may try such as Valium or antidepressants. Steroids may also be placed inside your middle ear together with alprazolam or another anti-anxiety medicine. There are also some studies which suggest that the hormone misoprostol may be effective for treating tinnitus.
Lidocaine is another medication that may be used to treat some tinnitus cases, even though the drug was developed for treating irregular heart rhythms. However, Lidocaine needs to be administered intravenously or placed in your inner ear. While it might be effective, the potential side effects are great. The same thing can be said for the other drugs mentioned above, which is why herbs for tinnitus are more popular than ever.
Hearing Aids and Other Treatment Options
You can’t go far in your study of how to cure tinnitus without running into hearing aids and with good reason. While hearing aids are not exactly treatments for tinnitus, they will help reduce the effects of hearing loss, something that affects many people with this condition. For more info on hearing aids please visit http://www.phonak.com/
There are a few other devices and treatments you can use, and they won’t conflict with the home remedies for ringing ears you’re using.
- Masking Devices: some people use tinnitus maskers, devices that look like hearing aids but produce sounds that “mask” the sounds being generated by your tinnitus. Newer versions of tinnitus masks are called tinnitus instruments, which combine the features of a hearing aid and masker. While this can be effective, it’s not really a cure.
- Tinnitus Retraining Therapy (TRT): TRT hinges upon the brain’s ability to filter out noises down to the subconscious so that it doesn’t affect you anymore at the conscious level. This is called habituation and refers to the noises you can ignore like gentle rain, air conditioners, fans, etc.
TRT consists of two parts: the first has you playing a neutral sound, be it from ear sound generators or some other device, while the second part involves one on one counseling. The biggest drawback with TRT is that it takes 12 to 24 months to work.
- Cognitive Therapy: this is a form of counseling that helps you better cope with tinnitus. While it can be effective, the best results are achieved when combined with therapy and supplements.
- Biofeedback: biofeedback is a special relaxation technique that helps you deal with the stress that comes from having tinnitus. Since no treatment works overnight, learning relaxation techniques will definitely help you deal with the discomfort for now.
What Causes Tinnitus?
Supplements for tinnitus work best if you understand the causes. Though there are many possible reasons, around 90% of people with this condition have some degree of hearing loss. Noise can cause permanent damage to the cochlea, an organ in your inner ear that is very sensitive to sound.
In other words, loud noises is one of the most common causes of tinnitus, putting musicians, pilots, street repair workers and carpenters at risk. Those who work with guns, play loud music and exposed to other loud noises are also vulnerable to tinnitus.
You might also need a natural remedy for tinnitus if exposed to a sudden loud noise or have any of the following:
- Ear infection
- Earwax buildup also causes tinnitus
- A rare benign tumor of the nerve causes hearing problems
- Fatigue and stress worsen tinnitus
- Caffeinate drinks, alcoholic beverages and smoking worsens tinnitus
- Jaw and neck problems like temporomandibular joint (TMJ) syndrome
- Neck and head injuries
- Meniere’s disease is a condition that affects your inner ear and might cause tinnitus or worsen it
- Aging leads to cochlea deterioration as well as other parts of your ear
- Drugs: certain types of drugs such as antidepressants, sedatives, anti-inflammatories, antibiotics and aspirin may also cause tinnitus.
In addition to these, otosclerosis, a medical condition that leads to stiffening of the small bones in your inner ear, can lead to tinnitus. Other possible causes are diabetes, an underactive thyroid gland, cardiovascular disease and high blood pressure.
What are the Possible Complications?
If you’re seeking home remedies for tinnitus you’re not alone, because it affects more than 50 million people in the US in varying degrees. Sometimes the condition is just a mere annoyance, but if left untreated tinnitus will lead to an ear infection, and there are even a few cases of tinnitus being linked with acoustic tumors or aneurysm.
The reason you need a natural cure for tinnitus is because it’s not something that will just disappear. There are still some people who ask the question does tinnitus go away, hoping that they can somehow just “live” with the condition. But as pointed out above, it could lead to more serious health problems later down the road.
If you don’t take any supplement for tinnitus, the sounds you hear will get worse and make it hard to go to sleep. As the noise gets louder and longer, it’s going be more difficult to study, work or go about your daily chores because of that persistent sound in your ears. It’s not an exaggeration to say that severe cases of tinnitus lead to anxiety, stress and irritation.
Many people who suffer from tinnitus often suffer hearing loss or it makes the condition worse. There are also cases where the opposite happens, and their hearing becomes so sharp that they need to use masks to eliminate noise.
How Can I Prevent Tinnitus?
Tinnitus supplements can provide relief, but if you don’t have the condition yet and want to make sure it doesn’t happen, reduce your exposure to loud noises. Fireworks, concerts, earphones that are set to very high volumes, construction sites, etc. are just some of the ways tinnitus comes about, so reducing exposure to these will help. If these cannot be avoided, wear ear protection.
What are the Best Treatments Available?
To keep your ears in good condition, you may try TinnaRex, a natural herbal supplement that promotes healthy ears so your hearing is clear. Furthermore, this supplement leads to better balance in your inner ear and improves the balance of your nervous system.
The tinnitus home remedies usually given by experts can and do work, but the problem is they take too long to take effect, and second, natural remedies and medications don’t always work in severe cases.
In this case you may try Tinnitus Miracle, which offers a holistic approach to curing tinnitus and will eliminate the ringing in your ears in 30 to 60 days. It’s completely natural so you don’t have to worry about side effects either. Even if you don’t know how to cure tinnitus, the product will do the job of keeping your ears healthy. So can tinnitus go away? With Tinnitus Miracle, the answer is yes.