How To Get Libido Back
The female libido should be carefully understood by women. Their libidos vary, and are very different compared to men’s libido. It is a fact that a higher percentage of women have lower sex drives compared to men, who possess a higher desire for sex.
A lot of women wonder if their libido level is normal or not. There are a lot of factors to be considered as to why a woman’s libido is low or why it decreases.
The decrease of libido for women is caused because of the reduction of estrogen level produced in their bodies. This happens when the physiological state of a woman’s body is affected by anxiety or stress and the physical condition is also affected by depression, pain or fatigue. This is also caused by pregnancy and aging.
These factors are some of the main reasons as to why some women suffer from a poor sex drive. But then again, this always varies on every woman. Each one has a different case. For example, some women suffer from this after menopause but some do not. Or this can also happen if you are taking certain medications like anti- depressants and sometimes even birth control pills.
This can also cause a problem to some relationships. Men are very sexual by nature and for them to gain the right satisfaction they desire does matter for them even though not everyone admits it. Most men would expect and want their partners to tune in the same frequency as they do when it comes to sex but this is just not possible for everyone. This can sometimes make men feel that they are less desirable which can lead to frustration and possible anger.
Women should focus on this issue more. For those who suffer from low female libido levels, they sometimes consider taking medication prescribed by doctors. But there is always an option from gaining possible side effects from these. Treating the problem and finding out the reasons as to why this occurs is important.
Herbal remedies are actually available for this type of woman’s need. Herbal medication has been known and proven to be safe and effective with no side effects involved since it is all natural. This can be a very good way in enhancing a female libido and increase sexual performance without needing any prescriptions or saving yourself the embarrassment to talk to your doctor about your libido problem.
Herbs can increase your sex drive. Herbs such as Ashwaghanda, Ginko Biloba, Gentian, Muira Puama and more have the power and capacity to help you increase desire and pleasure. These herbal plants have been around for ages and they truly do wonders when it comes to this kind of female problem.
The female libido requires a good rejuvenation when it comes to increasing their desires. This can give them more benefits and confidence from their men. This problem is unavoidable for a woman. Sooner or later, this could happen to just about anybody with varying reasons. Sexual activities should not be disrupted just because of poor libido. As mentioned, herbal remedies can be as effective as prescription drugs. Increasing female libido naturally can be very beneficial for your health and yourself.
Women encountering libido loss is a common problem. Most women worry about the loss of their sex drive but guess what? It’s not really a problem! Yes, there are certain things that may cause this condition in women and these have been identified.
The causes of libido loss in women:
Stress is one of the major causes for women. It is much harder for women to concentrate and get aroused if they are experiencing periods of stress or if they are overworked. Along with these, anxiety and depression have also been known to cause a low sex drive.
If a woman feels that her relationship with her partner has become a routine, especially if there is no excitement felt, this can be a major cause for libido loss. Women always find it exciting if there are new activities done when making love.
Childbirth can cause a dwindling sex drive for women. Pregnancy and child birth brings about a horde of hormonal changes in women. She may be traumatized from the pain of childbirth and may not want to have to give birth any time soon. Also, this can cause changes in the priority of women. The baby becomes the priority and this can cause loss of interest in sex.
Alcoholism is not a myth when it comes to dampening sexual desires. Contrary to what most people believe, alcoholism does not improve sexual drives. In fact, it actually causes a loss of desire when a woman drinks alcohol prior to any sexual activity.
Hormonal imbalance can cause a lack of interest in sex. Low production of hormones affects even the hormones that drive sexual desire. Low levels of progesterone or estrogen can affect the body and cause a loss of sexual desire. This is the reason why menopause, major illnesses such as kidney problems and obesity, are sometimes considered as factors when a woman has a low sex drive.
Is there a cure for libido loss?
There are many natural female libido supplements available in the market. These are designed to solve the growing problems of low sex drive in women. These contain herbs which enhance the production of hormones which are responsible for the heightened arousal of women.
Others recommend getting enough sleep and rest to combat this condition. These can really be effective in regaining your sexual desires. Also you might want to visit a sex therapist if you feel that you are in danger of experiencing this. You may also want to try to eat certain aphrodisiacs like chocolate, shrimp, lamb, avocados and raw oysters. These claim to enhance the sexual drive so they are often deemed to be solutions.
Libido loss is not a problem for women. It is normal to experience this from time to time. Do not be embarrassed as this comes as a reaction to certain factors. Do not freak out if you think that you are experiencing this. There are certain ways to deal with it and you can do it. Do not get discouraged, because with proper research, you will find a solution to your problem in time.
If you think back longingly to the days when you and your partner couldn’t get enough of each other, but now you have a decreased libido, don’t worry. Those days can come back. Understanding the causes of the decrease and how to treat it will help you rediscover those days of passion.
Decreased libido is not specific to the man or woman; both are affected by this condition. With our high-paced lifestyles, many partners just don’t have the energy necessary to keep the passion alive in the bedroom. A satisfying sexual relationship is important for both people and leads to a better overall relationship.
If your lifestyle doesn’t accommodate great sexual performance, then perhaps it’s time to treat your decreased libido. You don’t have to make a trip to the doctor for this. Find out what types of treatments have been available for years. Natural supplements to increase libido are known to not only increase sex drive, some of these herbs are reported to help with impotence and infertility.
For the woman looking for enhanced sexual pleasure, there are several different options. Ginko Biloba is the most popular solution. This herb is believed to impact each phase of the sexual experience. Whether you need aid with the desire, lubrication, have trouble experiencing orgasm, or want better “afterglow”, ginko is reported to have an overall positive effect.
For years, women in the Amazon River basin have taken Muira Puama as a female sex drive booster. This is a plant that used as a health enhancer. For hundreds of years, it has been used to treat and improve the sexual performance.
Even though men are traditionally more sexually hardwired, they too experience a decrease in desire. If you are looking for an answer to your performance, then it may be time to expand your horizons with herbal supplements.
Horny Goat Weed has become an overwhelmingly popular choice in increasing sexual potency. It’s now even seen on store shelves because this herb has been reported successful in increasing sperm production and raising desire for sexual activity. Some men have even reported lowered incidences of impotence.
If both partners are looking for enhanced libido, there are herbal remedies both people can take.
Sarsaparilla is believed to promote the production of male and female hormones, as well as its potential to support sexual performance. Saw Palmetto is another herb that works to support good sexual functioning by supporting the prostate gland hormonal balance.
While taking a female sex drive booster to increase libido is not the magic pill in itself, it will help get rid of that decreased libido. Make sure to take other steps to increase the romance, and create the environment for passion. Light up some candles, turn on the soft music, and enjoy each other.